Dosage: One capsule twice a day with a large glass of water before meals.
~ Protection from stress
~ Reduces anxiety and nervousness
~ Calming effects
B-vitamins are necessary for normal functioning of the nerves and brain. They improve sleep, provide energy, and help the body in its use of carbohydrates, fats, and protein.
Magnesium is an anti-stress macro element. It decreases irritation of neurons and acts as a cofactor in many enzymatic reactions. It is most effective when combined with calcium, which strengthens the nerves and helps balance feelings of stress and tension.
Lemon balm (melissa officinalis L. ) is a sedative and antidepressant that reduces tension. It is particularly indicated for nervous problems arising from long-standing stress and for anxiety accompanied by headache, sluggishness, confusion, depression, and exhaustion.
English lavender (lavandula angustifolia miller) contains volatile oils that reduce anxiety, tension, agitation, and nervousness.
The Common Poppy (papaver rhoeas L. ) is widely used in European herbal medicine because of its sedative and analgesic properties.
For best results do not exceed the daily recommended dosage. Not for use by pregnant or lactating (breast feeding) women, children, or persons with sensitive to its components.