Avocado can not eat raw because it has tannin to bitter. Eat more to have a headache. Eaten but ripe Eat fresh fruit Or eat with ice cream, sugar, sweetened condensed milk, salads, Mexican cakes, use avocado meat, cook instead of butter. And to extract oil made cosmetics.
In the Philippines, Brazil, Indonesia, Vietnam and South India eat avocado with spinach or ice cream. In Brazil, Vietnam, Philippines and Indonesia, they add sugar, milk or water and avocado meat. Sometimes topped with chocolate