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The Everything Stress Management Book by Eva Adamson
Adams Media Corp. 2002, Paperback. Like New.
The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity by Eve Adamson
By Eve Adamson - Adams Media (2001) - Paperback - -
Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own "personal stress profile." Original.
The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity by Eve Adamson
By Eve Adamson - Adams Media (2001) - Paperback - -
Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own "personal stress profile." Original.
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