The Vitality Cookbook

The Vitality CookbookAuthor: Monda Rosenberg and Frances BerkoffBestselling food writers Monda Rosenberg and Frances Berkoff are passionate about their subject -- describing and demystifying the amazing health and disease prevention benefits of fruits and vegetables rich in beta-carotene and antioxidant vitamins -- but they're even more fervent about flavor: recipes have to be easy, convenient, and above all, great tasting. From Sweet Potato Vichyssoise and Roasted Rosemary Chicken with Garlic Mashed Potatoes and Greens, to Fresh Strawberry Salsa and guilt-free Chocolate Brownies, The Vitality Cookbook features scores of new and familiar classic recipes where fruits and vegetables are front-and-center all-stars. Plus there are healthy entertaining dishes, and a kids' section -- where the good stuff is "snuck" in. Packed with handy sidebar nutritional tips and quick-fix ideas, plus complete nutrient analysis.Book DetailsPublisher: Harper CollinsYear Published: 1995ISBN: 0006380476Book Number: 0912220Binding: SoftcoverDust Jacket: NoPages: 128Book ConditionGood. Minimal wear but there are a few pages creased at the bottom from shelving