Awakening The Chakras Through Yoga

Year:2013,Binding:Hardcover,Pages:162,Language:English, Description:- , About The Author:- Mamta KanabarMamta has been practicing yoga for the last 17 years and teaching yoga for the last 5 years. She is a qualified teacher and got her yoga training from Indian Institute of Yoga and Naturopathy. She teaches Ashtanga and Hatha yoga and has developed a unique yoga practice. She has developed yoga practice to enhance the energy of each chakra. To find out more about Mamta please visit her website on www.yogayam.co.uk.Claire RodgersClaire is a teacher of yoga, breathwork, meditation and mindfulness. She is a qualified Clinical Psychologist, and worked as a Clinical Psychologist in London for many years.. She teaches Hatha and Restorative yoga. Her interest in the Chakra system has grown as she has gained more knowledge and experience of the energy body. To find out more about Claire