FLA Lightweight 7" Lumbar Sacral Back Support This latex free lumbar sacral support helps provide support and compression to the lower lumbar region and abdominal area. Occasional lower back pain sufferres may find relief with this support. Lowered height and tapered front is ideal for average to shorter patients. Easily worn under most clothing. High quality 7" high latex free elastic provides compressive support to the lower lumbar region and abdominal area. Four flexible plastic stays in the back provide strength to the lumbar region. Easy hook and loop closure. **Four inch wide tapered breathable elastic bands overlap and give a contouring shape to most body types. **The lower back panel and the lightweight venilated elastic make it great for long term wear. Soft plush finish can be worn against the skin without the risk of latex sensitivities.. WEAR INSTRUCTIONS: Apply in standing position. Unfasten closures. Place around back and upper buttocks area. Pull both sides with hook and loop closure until the support holds the upper buttocks snugly. Fasten closures. Adjust as necessary. CARE INSTRUCTIONS: Fasten all closures. Hand wash in cold water with mild soap. Wrap in towel to remove excess water (do not twist or wring). Air dry away from heat. Do not machine wash or tumble dry. Do not bleach. SIZING: Measure around hips just below the waistline. A strain is an inflammation to the tendons that connect muscles to the bones and is typically caused by overuse or repetitive use. Tenderness, pain and mild swelling usually occur with a strain. The strained muscle area should be rested and allowed to heal. Lumbar spine (back) sprain is the result of an injury to any of the numerous structures in the low back including muscles, tendons, ligaments, joints and/or discs causing pain and possible loss of function, and occurs when the muscles or ligaments of the back are stretched or torn. If daily activities such as bending, lifting, standing or sitting are performed improperly, a back sprain can occur. By properly treating back sprains, they can completely heal and if proper back mechanics are practiced, it can assist in preventing most back sprains from occurring. A lumbar spine sprain can be mild, moderate or severe. This is a very common and debilitating injury because of the focuses that the back endures just through normal, routine activities. Lumbar supports help hold the lumbar region, muscles, ligaments and tendons in proper position to allow healing to begin, relieve pain and discomfort, and help prevent further injury. Catalog Numbers: Small 28 - 32" (31-701SMSTD) Medium 33 - 36" (31-701MDSTD) Large 37 - 40" (31-701LGSTD) Extra Large 41 - 44" (31-7011LGSTD)