Nature Made Soft Gel Natural Sleep Aid 30 Counts 100% Drug Free Nature Made Sleep is natural acting sleep aid that helps you fall asleep, naturally.**Made with a unique combination of ingredients that include L-theanine and Melatonin100% drug free When you get a good night’s sleep you feel refreshed and ready to start your day. Melatonin is a hormone produced in the pineal gland that helps to regulate the body’s natural biorhythm, or sleep/wake cycle. L-theanine is an amino acid naturally found in green tea, and is now used in its synthetic and natural form globally. L-theanine is clinically shown to increase the alpha wave activity in the brain to help relax the mind.† Nature Made Sleep, made with a combination of L-theanine and melatonin, is a natural acting sleep aid that helps you fall asleep, naturally. ** Nature Made Sleep is made with a unique combination of ingredients that includes Melatonin and L-theanine.Nature Made Sleep contains the amount of L-theanine (200 mg) clinically shown to help to relax the mind†Melatonin (3 mg) is a hormone that helps regulate sleep cycles and wake cycles.Nature Made Sleep Natural Sleep Aid is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.100% Drug FreeSafe and Non-Habit FormingNo Artificial FlavorsNo PreservativesNo Yeast or StarchGluten Free Suggested Use: Take one softgel one hour before going to bed. Do not exceed one softgel daily unless recommended by a health care professional. For easier swallowing, take with water before and during ingestion.Interactions:Melatonin should not be used unless advised by a physician if you are taking any medications, including:AntidepressantsAntianxiety medicationsDiabetes medicationsNarcoticsBlood pressure medicationAsthma medicationWARNING: This product contains Melatonin. Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Do not drive a motor vehicle or operate machinery when taking melatonin.. Not intended for individuals under the age of 18. Consult a health care professional if you are experiencing persistent sleep difficulties.Given that no two cases are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:Diminished drug effectivenessReduced supplement effectivenessImpaired drug and/or supplement absorptionabc: 10006710