DetailsVitamin D is an essential nurtrient that works with Calcium to help develop strong bones and teeth. Vitamin D3 also supports a healthy immune system. Supplementing with Vitamin D3 is an easy and convenient way to increase your daily Vitamin D intake. No Artificial Color, Flavor or Sweetener. No Preservatives. No Sugar. No Starch. No Milk. No Lactose. No Gluten. No Wheat. No Yeast. No Fish. Sodium Free. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. DirectionsFor adults, take one (1) tablet daily, preferably with a meal. WARNINGS:If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.