Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. Calcium from calcium citrate. With 125% of the daily value for vitamin D (500 IU) per serving. Vitamin D supports breast health.* Gluten free. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Active Ingredients: 2 Caplets: Vitamin D 500 IU; Calcium (Elemental) 630 mg; Sodium; Calcium Citrate; Croscarmellose Sodium; Starch; Magnesium Stearate; Titanium Dioxide; Dextrose; Hypromellose; Polyethylene Glycol; Sodium Carboxymethylcellulose; Microcrystalline Cellulose; Sodium Citrate; Light Mineral Oil; Silicone Dioxide; Polysorbate 80; Dextrin; Cholecalciferol Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.