DetailsMake Centrum your everyday essential. Our nutrients help support:Healthy Immune systemVitamin C, Vitamin E, Vitamin A, SeleniumConversion of Food into EnergyB vitaminsHealthy HeartVitamin B6, Vitamin B12, Folic AcidCentrum Adults applies the latest nutritional science and contains essential nutrients to bring you a complete multivitamin that helps adults under 50 stay healthy.Immunity - Supports immune system defenses with a balance of essential antioxidants like Vitamin C and Selenium.Energy - Helps support energy production with B Vitamins.Bone Health - Maintains strong bones with a balanced combination of Vitamin D and Calcium.Muscle and Nerve Function - Supports proper muscle and nerve function with Magnesium and Vitamin D.These statements have not been evaluated by the Food and drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.DirectionsAdults - Take one tablet daily with food. Not formulated for use in children. Do not exceed suggested use. As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.Store at room temperature. Keep bottle tightly closed.Bottle sealed with printed foil under cap. Do not use if foil is torn. WARNINGS:Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Important Information: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements. Brought to you by Centrum