Source and Features: Shaolin Southern Institute through-the-back fist originates from Shaolin Temple in Henan Songshan It is said that in the end of Qing Dynasty, Shaolin dignitary handed it down to layman Liu Buli. Then Liu Buli handed it down to his disciple Liu Tuzhang. After liberation, through the introduction of the kin-nephew of Master Zhen Xu acknowledged Songshan Shaolin Temple Master Zhen Xu as his master was granted name in religion of a Buddhist priest Su Zhang. meanwhile, under the instruction of Master Zhen Xu refined and revised repeatedly made the boxing more perfect after that, Master Su Zhang taught it to his disciples extensively this fist gradually became worldwide the features of Shaolin Southern Institute Flash Back Boxing are strict and compact attack and defense short and pithy, small and flexible action brief and capable, rise and fall, attack and withdraw always be direct and tactless have the saying of Fighting in the ground of cattle sleeping and fist comes out and draws back in one straight line when exercise it, movement should be powerful and forceful valorous and fast, swallow and spit inflectionally this fist takes hardness as main. lay stress on hardness emphasize “hardness before and softness after external force" beat fist and beat palm, bend but not crooked straight but not vertical with unity of Inside and Outside the Integration of image and Spirit.

Shaolin Liuhe Quan is one of classic Shaolin fist-boxing routines it was left over by the famous mater Li Xia of Dengfeng City and was dedicated to the public by old master Zheng Shuji, Li Xia’s disciple’s disciple thus it spreads extensively. its main features are that one foot takes action and the other one follows move forward by sliding feet, just as the saying in the Shaolin Quan Table that, it is good to advance one inch and better to advance one step, it is better to move one chi ( 1/3 meters) forward instead of taking one cun (1/3 decimetre) backward, this boxing routine is short and pithy, easy to lean and practice, its movements are simple and unadorned it lays stresses on the key points and pays attention to the actual combat skills. it is suitable for teenagers and Wushu fans to practice.

Lecturer: Zhen Shuji
Format: 2DVDs
Language Speaking: Chinese
Subtitle: English/Chinese