Songshan Shaolin Seven star Boxing by Wang Zhanyang 2DVDs No.026

Shaolin Seven-star Boxing SaoLin also named Qi Xin Ba is one famous Shaolin Boxing which is not taught rashly publicly. It is especially good at attacking the middle body and lower body and its tactics are cunning. It is flexible, changeable and compact in the legged and bodily movements. There is harmony cooperation between hands and feet. It is swift and fierce in defense and offence. It is too powerful to be met with. There is not any garish movement. It is simple and unadorned everywhere. It focus on the application of defense and offense without any artificial movements. It requires you relaxing the whole body and unifying the body and brain. After the monk Jile resumed secular life, he had began to hand down this boxing to several disciples of the home of Buddhist thus it can spread so far. Requirements to Practice Shaolin Seven star Boxing: Move head like a monkey. Move body like a dragon. Walk like a rooster. It is flexible and changeable. Every movement of every part of the body should be smooth and neat. The qi should flow continuously throughout the body without any stagnation. Drive the shoulders by the waist. Drive the hands by the shoulders. The qi is lunched out from the feet, manipulated at the waist and hip and behaved at the hands when to launch a fist out you should depress your belly to collect stretch first and then launch the force out Vary your hand-movements, Root your foot. Every movement can be changed flexibly, creating the next movement by this movement and changing this movement into another movement, Map out strategies in the brain and apply them in the movements.





Unlock the ancient power and precision of the Shaolin Seven Star Boxing with this comprehensive 2DVD set, taught by the renowned Shaolin master Wang Zhanyang.

Shaolin Seven Star Boxing (少林七星拳) is one of the most distinctive and dynamic routines in Songshan Shaolin Kung Fu. Known for its combination of quick, powerful attacks and agile footwork, Seven Star Boxing draws inspiration from the Seven Stars of the Big Dipper in Chinese cosmology, and the movements are designed to mimic the flowing, precise patterns of the stars. This boxing style emphasizes both offensive techniques and defensive agility, with a focus on speed, accuracy, and fluidity in combat.

In this 2DVD set, Wang Zhanyang, a celebrated Shaolin master, breaks down each aspect of the Seven Star Boxing routine in clear, step-by-step demonstrations. Whether you're a beginner or an advanced practitioner, this instructional video provides a detailed guide to mastering the fundamental and advanced techniques of this powerful Shaolin boxing form.



Key Features:
Comprehensive Instruction: Learn the essential techniques of Shaolin Seven Star Boxing, including key stances, strikes, and footwork.
Step-by-Step Demonstrations: Watch clear, detailed demonstrations of each movement in the Seven Star Boxing form, broken down for easy understanding.
Powerful Techniques: Master the rapid, precise strikes and dynamic footwork that make Seven Star Boxing a highly effective combat style.
Shaolin Combat Philosophy: Understand the underlying martial philosophy of Shaolin Kung Fu, including timing, coordination, and adaptability in real combat situations.
Practice Drills: Follow along with training drills that help develop strength, speed, and precision, essential for mastering this style.
Advanced Applications: For more experienced practitioners, learn how to apply Seven Star Boxing techniques in practical combat, focusing on defense, counterattacks, and fluid movement.


This 2DVD set is perfect for martial artists of all levels who want to learn the unique and powerful form of Shaolin Seven Star Boxing, a key component of traditional Shaolin Kung Fu.


Lecturer: Wang Zhanyang
Format: 2DVDs
Language Speaking: Chinese
Subtitle: English/Chinese