DVD - Movements for Inner Peace Qigong

Movements for Inner Peace DVD This is a professionally produced DVD starring friend and long time kung fu / Qigong instructor, Richard Barr. The DVD consists of an introduction, a chapter with each of the movements individually presented and 2 Forms, a Short version and the Long Form. Filmed at beautiful Big Rock Beach, California, this is an excellent instructional DVD with a wonderful Qigong set with movements that promote health, wellness and longevity.