DW166-02 Chinese Kungfu Chen Style Taijiquan TaiChi Old Frame 13 Forms by Zhu Tiancai DVD

Thirteen Stances Of Old Frame of Chen-Style Taijiquan is an excellent routine evolved from the distilled main movements of routine I of Old Frame in Chen-Style Taijiquan.
They are characterized by simpleness, easiness and grace. A practice of the thirteen movements brings you a possibly earlier understanding of Chen-Style Taijiquan,a permanent practice can build up the body and lengthen longevity.

Lecturer: Zhu TianCai
Format: DVD
Language Speaking: Chinese
Subtitle: English and Chinese selectable