1000 Chia organic,Salvia Hispanica seeds,Medicinal Herb,Chia Salvia seeds,Culinary Herb,SW47

SAGE SPANISH (LAT. SALVIA HISPANICA) CHIA WHITE:
2 times more calcium than in a glass of milk,
3 times more omega-3s than 2 ounces of salmon,
1.5 times more antioxidants than 4 ounces of blueberries,
2 times more potassium than in one banana,
3 times more iron than 4 ounces of spinach.
Flour from toasted seeds is used to make nutritious drinks. The fiber of them, mixed with water and pepper, is stored for a long time, highly nutritious and satisfies hunger well. Seed oil dries quickly and is used to make paints.
Recently, Spanish sage seeds have gained popularity as an excellent source of vegetable calcium: 4 ounces of seeds contain 631 mg of calcium, i.e. twice as much as in a glass of milk. Seeds are also rich in other trace elements.