Jasmine tea is not considered an “herbal tea” because it is actually a normal tea (green, white, black, or oolong) that is flavored with jasmine flowers to create the unique scent and taste.

One reason why jasmine tea is so popular is due to its benefits to overall health, which come from the nutritional elements in the organic tea buds themselves. It is a wonderful means of adding uncommon antioxidants to your system like catechins and epicatechins, which can have a wide range of beneficial effects on your body.



Health benefits of Jasmine Green Tea


The health benefits of jasmine tea include a reduced risk of heart attack, stronger immune system, and prevention of diabetes. Improves the digestive process, and lowers cholesterol levels. It has also been found to eliminate harmful bacteria and ease chronic inflammation.



Green tea is infused with many excellent health benefits, including the ability to prevent chronic disease, reduce blood pressure, balance cholesterol levels, aid weight loss efforts, protect the immune system, increase energy and stimulate cognitive activity.





Ingredients:

jasmine and green tea



Preparation:


Put 1g of dry herb into 1 cup of boiling water. Let stand for 5-10 minutes. Drink maximal 3 cups per day, between the meals.