Mathania Red Chilli Whole Indian Premium, Lal Mirch Sabut - 100 Gms Chilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium Chilli is considered as one of the best spices used in Kitchen. Chillies are used in cooking, pickles and chutney. Red chillies are used as dried as well as powder both in vegetarian and non-vegetarian cooking. Due to its universal use, it is known as “the Queen of Spices”. Often overlooked as circulation boosters, chillies can have a dramatic impact on your health by helping to boost circulation and also act as a thinner to help protect against strokes. Eating food with chillies every day is all you need to do to enjoy the multiple and important health benefits they have to offer. ShippingThe delivery time is 10-15 days to UK and 10-20 days to USA, AUSTRALIA. If you have any doubt or question then please contact us before purchase. Items will be sent out in Mentioned Handling Time hours after your payment confirmed. (except weekends and public holidays) We are trying our best to provide the most economic and reliable shipping service, but sometimes, international delivery is highly depended on the local customs and post service. If you do not receive your parcel in 20 day time, please contact us for further assistance. International Buyers Please Note Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Contact Us In case of any questions or bulk enquiry please feel free to contact us. We reply most emails less than 24 hours on working days.