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Whole Earth Cooking for the 80s: Healthy Food in Hard Times Sharon Cadwallader ➤ St Martins 1981
Sharon Cadwallader Whole Earth Cooking for the 80's: Healthy Food in Hard Times St Martins Pr 1981
Title: Whole Earth Cooking for the 80's: Healthy Food in Hard Times
Author: Sharon Cadwallader
Format: Softcover
Publisher: St Martins Pr 1981
Edition: First Edition
ISBN: 9780312870515
Size: 5.5 x 8.5 * 116 pages including index
Synopsis: This timely collection of new recipes from the author of the perennial favorite Whole Earth Cookbook is essential for every cook's shelf. Dedicated to the proposition that one need not have abundant time and money to eat in healthy, high style, it balances the dietary equation of the day: money and time versus taste and nutrition.
Tight schedules and budgets squeeze the quality from our diets. Too often in preparing quick, economical meals, nutritional value is lost. Protein-the most crucial of the dietary requirements -is the most common sacrifice. Sharon Cadwallader has brought the good food tradition of her earlier books up to date to solve our dilemma. She has done the nutritional figuring for us and designed delicious recipes for healthful foods-salads, vegetarian dishes, meats, poultry, seafood, breads, and desserts-that are high in usable protein, low in cost, and quick to prepare. Each easy-to-follow recipe is accompanied by a per-serving breakdown of its cost, available protein grams, and preparation time. as well as by suggested menu plans for rounding out the meal's nutritional balance. Also included are directions for figuring out your own nutritional requirements, and pointers on selecting. buying, serving, enhancing, and storing the foods.
Whether you are a gourmet or a culinary novice, a working single mother or father, part of a "two-paycheck family," a student or a senior citizen, you'll find this cookbook an indispensable joy.
Overall Condition: Gently read book
2026--U.S. shipping for this (One Pound Media Mail) is $4.47 with tracking.
Multiple items will be combined for the lowest shipping price.
International Shipping cost is based on the destination so inquire before buying. Mobile users must scroll to the bottom and click on 'use desktop site' to bring up the Ask a Question link which sends me an email.
(PLEASE CONTACT ME BEFORE MAKING ANY PAYMENT FROM OUTSIDE THE U.S.)
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Just about all the books are USED books. Some have been used more gently than others. Some have been in libraries and have typical library extras. Some are so old and/or interesting that they are being offered for the sake of preservation regardless of the condition they are in. If the condition of the book is very important to you, please feel free to click the 'Ask seller a question' link and I will tell you more.
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Title: Whole Earth Cooking for the 80's: Healthy Food in Hard Times
Author: Sharon Cadwallader
Format: Softcover
Publisher: St Martins Pr 1981
Edition: First Edition
ISBN: 9780312870515
Size: 5.5 x 8.5 * 116 pages including index
Synopsis: This timely collection of new recipes from the author of the perennial favorite Whole Earth Cookbook is essential for every cook's shelf. Dedicated to the proposition that one need not have abundant time and money to eat in healthy, high style, it balances the dietary equation of the day: money and time versus taste and nutrition.
Tight schedules and budgets squeeze the quality from our diets. Too often in preparing quick, economical meals, nutritional value is lost. Protein-the most crucial of the dietary requirements -is the most common sacrifice. Sharon Cadwallader has brought the good food tradition of her earlier books up to date to solve our dilemma. She has done the nutritional figuring for us and designed delicious recipes for healthful foods-salads, vegetarian dishes, meats, poultry, seafood, breads, and desserts-that are high in usable protein, low in cost, and quick to prepare. Each easy-to-follow recipe is accompanied by a per-serving breakdown of its cost, available protein grams, and preparation time. as well as by suggested menu plans for rounding out the meal's nutritional balance. Also included are directions for figuring out your own nutritional requirements, and pointers on selecting. buying, serving, enhancing, and storing the foods.
Whether you are a gourmet or a culinary novice, a working single mother or father, part of a "two-paycheck family," a student or a senior citizen, you'll find this cookbook an indispensable joy.
Overall Condition: Gently read book
2026--U.S. shipping for this (One Pound Media Mail) is $4.47 with tracking.
Multiple items will be combined for the lowest shipping price.
International Shipping cost is based on the destination so inquire before buying. Mobile users must scroll to the bottom and click on 'use desktop site' to bring up the Ask a Question link which sends me an email.
(PLEASE CONTACT ME BEFORE MAKING ANY PAYMENT FROM OUTSIDE THE U.S.)
==========================================================================================================================
Just about all the books are USED books. Some have been used more gently than others. Some have been in libraries and have typical library extras. Some are so old and/or interesting that they are being offered for the sake of preservation regardless of the condition they are in. If the condition of the book is very important to you, please feel free to click the 'Ask seller a question' link and I will tell you more.
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