Functions:
Interval Timing - Store up to 10 programs with each program keeps up to 9 intervals;
Clock - Define your local time;
Countdown - Count in minutes seconds, support up to 99 minutes 59 seconds;
Count up - Count in minutes seconds, support up to 99 minutes 59 seconds;
Stopwatch - Count in minutes seconds and 1/100 seconds;

Other functions like tabata, FGB, emom are also included. Besides, 10 seconds prep. time for timing, buzzer sound and brightness control are also included.

Product Size: 9x2x1in.
Product Color: Blue+Red color;
Frame Material: Aluminum alloy;
Lifespan: 10 years;
Power Method: 5V DC, Adapter is included; Power bank;
Control Method: IR remote;
Control Distance: 30ft;
Viewing Distance: 50ft;
Mount Method: Wall mount or just put on table;

Product Features:
1. Gym timer with utility functions: Programmable inteval timing(eg. tabata,FGB) for daily workouts, countdown/up timer for daily life or kids game, stopwatch for limited timing activities, 10 seconds prep. countdown and buzzer warning for getting ready to or stop/start an activitiy, and button control for function selection, start/stop your timing.

2. Convenient to Power up: You can either plug this gym clock in your AC outlet in your garage or gym room, or just plug in your power bank for portable purpose with the adapter and USB cable comes with our workout clock.

3. Easy to Use: Remote control allows you to operate your workout timer from distance(up to 30ft), especially when it's out of reach. Button control allows you to select your pre-programmed functions stored in the timer chip when remote is not by your side.

4. Crystal Clear Display: Crystal clear high contrast display allows you to see your workout clock timing from all corners of your gym. 6-level dimmable brightness meets your the different timing of day and use in different indoor scenarios.
5. Mount to Wall or Taking Away: This workout interval timer is designed wall mount and tabletop stand. Two mount holes on the back of the timer allows you to hang to wall nails that comes with the timer. The flat timer bottom allows you easily put it on any flat surface like tabletop, floor or ftiness equipment.