Weekly meal planner notebook for easy menu planning and food prep, covers 52 weeks, undated (start using it anytime!)Meal Planning all-in-one: includes weekly meal planner (breakfast, lunch, dinner) and grocery list, a guide to meal plan and meal prep, recipe card pages, budget expense trackers, family favorite meals, gratitude, seasonal produce guide, master staples shopping list, healthy snack ideas, nutrients index, meal planning stickers and notes pages.Premium quality: durable, lightweight and just the right size to fit in your bag and take to the store! Size A5 (5.5" x 8.2") hardcover spiral bound notebook, 100 gsm thick premium paper, pen holder, elastic closure band, bookmark and an inner pocket for notes.Bonus: get free downloadable e-books and printables with healthy recipes, Meal Planning Guide, monthly meal calendar, clean eating shopping list and more tools to complement your Life & Apples Meal Planner experience.The perfect gift for women and men who want to save time and money, get organized, and plan meals with ease and joy. Product Description It's about Meal planning, grocery shopping, meal prep and getting organized. Health goals, healthy living, food journal, fitness planner, meal plan, gratitude. Achieving 90-day goals, focus, productivity, daily agenda and time management. Gratitude, mindfulness, positivity. Budget management, achieving financial goals. Size A5 (5.8'' x 8.2'') A5 (5.8'' x 8.2'') A5 (5.8'' x 8.2'') A5 (5.8'' x 8.2'') A5 (5.8'' x 8.2'') Format / Layout Weekly Daily Daily Daily Monthly Time Coverage 52 weeks, 1 year 3 months, 90 days 3 months, 90 days 6 months, 180 days 12 months, 1 year Accessories Meal Planning stickers, bookmark, pen loop, inner pocket UndatePlanner stickers, ribbon bookmarks, pen loop, inner pocket Planner stickers, ribbon bookmarks, pen loop, inner pocket Gift box, ribbon bookmarks, pen loop, inner pocket Budget planner stickers, ribbon bookmarks, pen loop, inner pocket Date / Year Undated Undated Undated Undated Undated Track Page Views WithAuctiva's Counter