14PCS PREMIUM RESISTANCE BANDS SET - Includes 5 metal clip resistance tube bands: Red (20lbs), Gray (25lbs), Blue (30lbs), Yellow (35lbs), Black (40lbs); 4 high-density foam handles, 2 ankle straps, 2 door anchors, 1 carrying bag.ANTI-SNAP DOUBLE PROTECTION – Workout bands are made of the highest quality and 100% natural latex with high elasticity, and built with protective nylon sleeves which prevent the resistance tube from being damaged and aging to provide maximum resistance and give you the best fitness experience. All bands are 55”(4.6FT) in length, with a maximum stretch of 148”(12.3FT).COMBINABLE RESISTANCE FOR ANY FITNESS LEVEL – Our exercise bands are color-coded and individually labeled. The metal carabiner on the band can be used alone or stacked in any combination to achieve your optimal resistance level from 20 lbs to a maximum of 150 lbs.YOUR PERSONAL GYM & PROFESSIONAL WORKOUT GUIDE- The nylon resistance band set comes with a professional workout guide e-book, which contains abs, arms, legs, chest, back, and shoulders 6 parts with a total of 44 movements and a recommended workout routine(Our workout guide is animated by GIF images, so it is easier for you to master the movement). With our bands, you can turn any place into your personal gym and exercise anywhere and anytime you want whether you’re at the home, or on travel.All of the handles, ankle straps, and door anchors are added with high-density foam, giving you a soft and comfortable feeling. A bigger head door anchor can be more convenient and safer, totally free your worry about slipping out during exercise, and the durable nylon ankle straps easily adjust to fit the ankle or wrist and foot. Product Description STACKED IN ANY COMBINATION - The metal carabiner on the band can be used alone or stacked in any combination to achieve your optimal resistance level from 20 lbs to maximum 150 lbs. - Portable exercise bands let you workout anywhere anytime. ANTI-SNAP PROMISE HOW TO USE COOLRUNNER ELASTIC BANDS? - User Manual(Included) - Resistance Bands Workout Guide e-book - If you want to workout and do overhead press, we suggest Unilateral Training(left or right hand), but not hands and feet together. And adjust the nylon cover to your desired. 100% natural latex with high elasticity. Build with protective nylon sleeves. Prevents the resistance tube from being damaged. Protect your skin during your exercise. DETAILS - Made of premium natural latex with high elasticity and anti-snap for maximum protection. - Greatly reduce the friction on the fitness band. - Combined with protective nylon sleeve which prevents resistance tube from being damaged and protects your skin during your exercise. - Multi clip system means you can adjust the intensity of your resistance-band workouts to suit your personal goals. - Can be used alone or stacked in any combination to a maximum equivalent of 150 lbs. - All of the handle, ankle strap, door anchor are added high density foam, give you soft and comfortable feeling. - Bigger head door anchor can be more convenient and safer, totally free your worry about the slipping out during exercise, the durable nylon ankle straps easily adjust to fit the ankle or wrist and foot. SPECIFICATION: Size: All bands length - 55 in (4.6ft) Max stretching length: 148 in(12.3ft) Resistance value: Red - 20lbs, Gray - 25lbs, Blue - 30lbs, Yellow - 35lbs, Black - 40lbs Material: Natural latex tube, Metal carabiner, Foam handles and ankle straps PACKAGE INCLUDED: Carrying Bag * 1 Resistance Band *5 Cushioned Foam Handle *2 Ankle Strap * 2 User Manual (Door Anchor Installation) * 1 Door Anchor * 2 Hand Grip Ring * 1 Finger Stretcher * 1 Track Page Views WithAuctiva's Counter