Creatine Monohydrate: Nutricost Creatine Monohydrate Micronized Powder contains pure creatine monohydrate. Creatine is a naturally occurring compound in the body that plays a crucial role in energy production during high-intensity exercise.

Micronized Powder: This creatine supplement is micronized, which means the creatine particles are smaller and more easily dissolved in liquid. This enhances the absorption and mixing properties of the powder.

5000mg (5g) per Serving: Each serving of Nutricost Creatine Monohydrate provides 5000mg (5g) of creatine monohydrate. This is a common and effective dosage for creatine supplementation.

100 Servings: The 500g container typically provides approximately 100 servings. The number of servings can vary depending on the serving size used.

Benefits of Creatine: Creatine supplementation is known to support increased strength, power, and muscle mass gains. It can also aid in enhancing athletic performance and improving exercise capacity.

Lab-Tested Quality: Nutricost is a reputable brand that prioritizes quality control and third-party testing to ensure the purity and potency of their products.

It's important to note that individual results may vary, and it's recommended to consult with a healthcare professional or a registered dietitian before starting any new supplements, especially if you have any underlying health conditions or concerns.

Additionally, always follow the recommended dosage instructions provided by the manufacturer and consider cycling off creatine periodically to give your body a break.