Each shake comes in a vanilla flavor and contains 11 fluid ounces. A pack typically contains 12 shakes.

Atkins is a well-known brand that focuses on low-carbohydrate and high-protein products, particularly for individuals following the Atkins diet or those looking to reduce their carbohydrate intake. These shakes are designed to provide a satisfying and protein-rich option for those seeking a convenient and on-the-go snack or meal replacement.

The exact nutritional composition of the Atkins Creamy Protein-Rich Shake may vary slightly depending on the specific product and any updates made by the manufacturer. However, as of my knowledge cutoff in September 2021, the typical nutritional profile for an Atkins Creamy Protein-Rich Shake is as follows:

Calories: Around 160-180 calories per 11 fl oz (330 mL) shake.
Protein: Approximately 15-20 grams of protein per shake.
Fat: Around 8-10 grams of fat, with varying amounts of saturated fat.
Carbohydrates: Typically, 5-7 grams of total carbohydrates, with a portion coming from dietary fiber and sugar alcohols.
Fiber: Usually contains around 1-3 grams of dietary fiber.
Sugars: Generally, less than 1-2 grams of sugar, with some sweetness provided by sugar alcohols or artificial sweeteners.

It's important to note that the specific nutritional information can change over time, so it's always a good idea to check the product packaging or the manufacturer's website for the most up-to-date details.

These shakes can be a convenient option for those looking to increase their protein intake or maintain a low-carbohydrate lifestyle. However, it's essential to consider your specific dietary needs and consult with a healthcare professional or registered dietitian before making any significant changes to your diet.