While I don't have access to the specific details of the product formulation, I can provide information on the general nutrients commonly found in such multivitamins for men.

Here are some key nutrients that are often included in One A Day Men's Multivitamin:

Vitamin A: Essential for vision, immune function, and cell growth and development.

Vitamin C: An antioxidant that supports immune health and helps in collagen formation.

Vitamin D: Important for bone health, immune function, and overall well-being. It aids in the absorption of calcium and promotes healthy bones.

Vitamin E: An antioxidant that helps protect cells from damage, supports immune function, and promotes healthy skin.

Zinc: An essential mineral involved in numerous bodily functions, including immune health, cell division, and wound healing.

Vitamin B12: Important for nerve function, DNA synthesis, and the production of red blood cells.

Calcium: Essential for bone health, muscle function, and nerve transmission.

It's important to note that the specific nutrient amounts and additional ingredients may vary depending on the product and any updates made by the manufacturer. Always refer to the product packaging or consult with a healthcare professional for the most accurate and up-to-date information.

While a multivitamin can help fill potential nutrient gaps, it's best to obtain nutrients through a balanced diet whenever possible. Additionally, it's recommended to consult with a healthcare professional before starting any new supplement regimen to ensure it aligns with your specific needs and does not interact with any existing medications or health conditions.