DESCRIPTIONAlthough Beet Roots don't get as much attention as fashionable health vegetables like kale, beets are packed with vitamins and nutrients. Protein Fiber Vitamin C Vitamin B6 Folate Magnesium Potassium Manganese IronIt does not stop there. The root veggies also include nitrates and colour, which contribute to many of the incredible beetroot powder advantages. You've probably heard of "bad" nitrates from foods like highly processed meats. Plant-based nitrates, on the other hand, contain antioxidants that convert to beneficial nitric oxide, which protects the heart. An average serving of beets includes between 3% and 16% of the recommended daily intake of the components listed above. Beetroot powder, on the other hand, provides larger amounts of all of these amazing compounds. One teaspoon of regular beetroot powder is comparable to an entire beet. Beetroot powder can be added to smoothies, baked goods, soups, and other recipes to give nutrients and a delicate sweet flavor. Could Help You Lower Your Blood Pressure : Over 75 million Americans suffer hypertension. This puts patients at risk for a variety of significant health problems, including heart attacks and strokes. Several studies demonstrate that beet nitrates can help lower blood pressure because the nitric acid they produce in the body dilates blood vessels. Other research discovered that eating beets had the greatest effect on systolic blood pressure and kept it low for six hours. Because beets only appear to lower blood pressure temporarily, it is critical to incorporate them into your daily diet. It Increases Brain Power : It's no secret that our brains deteriorate as we get older, but have you ever pondered why? Reduced blood circulation and oxygen levels have a significant role in age-related memory loss and degenerative diseases such as dementia. As a result, nutrients like beetroot powder are excellent for promoting good brain function. Beetroot powder contains nitrates, which activate blood vessels in the brain and support healthy blood and oxygen flows. Enhances Athletic Performance : Beets are popular among athletes because they are a tasty source of nitrates. Nitrates not only promote healthy blood flow to the brain, but they also promote blood flow throughout the body, including the respiratory system and muscles. Nitrates also help the mitochondria, the cell's energy source. If you want to use beets to boost your fitness routine, think of them as a pre-workout supplement. According to studies, the athletic effects of beet nitrates persist between two and four hours. SHIPPINGInternational orders will be shipped by India Post International order will take 11-25 business days to deliver goods worldwideFor express shipping please write to us.If your product is undelivered with in specific time period, we would like to request you please write us once before opening, item not received case. So we can update you about the delivery. RETURN POLICYReturn will be accepted within 15 Days from the Date of Delivery to Buyer. Please write to us before opening any return case. So we can mutually resolve the case.If Any Tax Is Applicable At Buyers Country, Buyer Has To Pay All Such Taxes As Per Law. PAYMENT We Accept Payment Through eCRATER payments Methods. FEEDBACK Please spare a few minutes to submit your valuable feedback. Thanks