DESCRIPTIONIndian food is vibrant and tasty, and the spices not only give dishes a distinctive twist but also offer a number of well-documented health advantages. Cardamom is one such spice among many others. Many will claim that it is an emotion rather than just tea. Elaichi raises the tea's flavour to a new level. Elaichi is an aromatic seed pod that is used in a variety of Indian dishes, including creamy kheer and rich biryani. The perfume and flavour of "Elaichi" or "Cardamom," the queen of spices, may be found in both sweet and savoury foods. Elaichi is used in cooking and has a number of health advantages as well. Elaichi, often known as cardamom, is a spice derived from the seeds of two distinct Zingiberaceae plants. This spice, which originates from the forested mountains of southwest India, has been used in cooking for at least 4,000 years. This spice was popular among the ancient Greeks, Romans, and Egyptians. Health Benefits of Elaichi Improve digestive healthElaichi is not just flavorful but also good for your digestive system. Besides from boosting metabolism, the spice also has anti-inflammatory and antioxidant qualities. Despite being a spice that helps lessen burning in the chest brought on by acidity, it has a cooling impact. Moreover, it lessens the frequency and severity of gastrointestinal ulcers. Elaichi encourages the stomach's bile acid secretion, which helps with digestion and healthy fat metabolism. Lower the blood pressureElaichi consumption has some encouraging effects on lowering high blood pressure. Moreover, it is abundant in fibre and antioxidants that support heart health. Elaichi contains dietary fibre that can help lower cholesterol and lower the chance of blood clot development. Control blood sugar levelUsing elaichi powder can help lower blood sugar levels. Manganese, a mineral that helps reduce the incidence of diabetes, is abundant in it. Cardamom may help lower elevated blood sugar levels, according to a rodent study, but more reliable human trials are required. SHIPPINGInternational orders will be shipped by India Post International order will take 11-25 business days to deliver goods worldwideFor express shipping please write to us.If your product is undelivered with in specific time period, we would like to request you please write us once before opening, item not received case. So we can update you about the delivery. RETURN POLICYReturn will be accepted within 15 Days from the Date of Delivery to Buyer. Please write to us before opening any return case. So we can mutually resolve the case.If Any Tax Is Applicable At Buyers Country, Buyer Has To Pay All Such Taxes As Per Law. PAYMENT We Accept Payment Through eCRATER payments Methods. FEEDBACK Please spare a few minutes to submit your valuable feedback. Thanks