Practical Taiji Taichi Quan Combat Techniques Complete Series - Wu Shijun 3DVDs


This instructional video covers hand-to-hand defense techniques in the Taiji Quan style. It emphasizes the 8 principles of stake exercise and how to position oneself to block and counter strikes most effectively. It also details the Push Hand technique and how to keep an opponent at arm's length and take them down without warning.

Lecturer: Wu Shijun
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese


This program consists of four parts: induce and resolve, close elbow, leg techniques and comprehensive combat techniques. In the Induce and Resolve, the features of Taiji Quan's combat techniques, including the coordination of stance and hand techniques, are introduced. In Close Elbow, the techniques of pushing with the elbows, shoulders or hips are introduced and cautions are pointed out. In the end it covers how to dodge and throw one's opponent.

Lecturer: Wu Shijun
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese


This program consists of Basic Induce, Technical Induce, Capture and Counter-capture. The first two parts tell how to turn the wrists, elbows and shoulders and how to defend in different situations, revealing the advanced use of the Push Hand from Taiji Quan. The techniques include induce, fold, borrow force and parry. In the last part, many examples are used to illustrate the cautions and solutions in combat and explains the essentials and common characteristics of capture and counter-capture.

Lecturer: Wu Shijun
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese