"I now believe that depression is a disease for which there is hope of a cure. The means to achieve this healing are multiple including therapy, medical treatment, love ... It's easy to lose hope in the midst of a depression and think that the sun does not shine forever. In fact, help is at hand, nothing is lost! Many people, including myself, have resurfaced and you can be one of them. "
"The Art of Happiness" is a difficult and delicate art. This is what shows us this book. Very young affected by depression, Jo Swinney reveals a part of its history with humor, subtlety and honesty to show that even if we are experiencing the worst, there is hope.
A book that will relieve people suffering from depression and those who accompany